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DTSTART;TZID=America/Chicago:20261031T080000
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UID:10001253-1793433600-1817053200@self-compassion.org
SUMMARY:Class 1: Welcome! Getting to Know the Course and Each Other
DESCRIPTION:test
URL:https://self-compassion.org/event/new-deep-dive-2/
CATEGORIES:Deep Dive
ATTACH;FMTTYPE=image/png:https://self-compassion.org/wp-content/uploads/2026/08/grief-as-softening-layers.png
LOCATION:https://zoom.us/j/97682346126
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DTSTART;TZID=America/Chicago:20261107T080000
DTEND;TZID=America/Chicago:20270807T180000
DTSTAMP:20261019T093310Z
CREATED:20261016T031736Z
LAST-MODIFIED:20261019T093310Z
UID:10001254-1794038400-1817661600@self-compassion.org
SUMMARY:Class 2: Creating Your Compass of the Heart: Intentions
DESCRIPTION:
URL:https://self-compassion.org/event/new-deep-dive-4/
CATEGORIES:Deep Dive
LOCATION:https://zoom.us/j/99900260558
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261114T080000
DTEND;TZID=America/Chicago:20270814T180000
DTSTAMP:20261015T065434Z
CREATED:20261015T065433Z
LAST-MODIFIED:20261015T065434Z
UID:10001255-1794643200-1818266400@self-compassion.org
SUMMARY:Class 3: Tech Q&A with Melissa (optional) and Rediscovering Self-Compassion
DESCRIPTION:
URL:https://self-compassion.org/event/new-deep-dive-3/
CATEGORIES:Deep Dive
LOCATION:
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261121T080000
DTEND;TZID=America/Chicago:20270821T180000
DTSTAMP:20261014T113127Z
CREATED:20261014T113022Z
LAST-MODIFIED:20261014T113127Z
UID:10001256-1795248000-1818871200@self-compassion.org
SUMMARY:New Deep Dive
DESCRIPTION:
URL:https://self-compassion.org/event/new-deep-dive/2026-11-21/
CATEGORIES:Deep Dive
LOCATION:https://zoom.us/j/92653527283
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261128T080000
DTEND;TZID=America/Chicago:20270828T180000
DTSTAMP:20261014T113127Z
CREATED:20261014T113022Z
LAST-MODIFIED:20261014T113127Z
UID:10001257-1795852800-1819476000@self-compassion.org
SUMMARY:New Deep Dive
DESCRIPTION:
URL:https://self-compassion.org/event/new-deep-dive/2026-11-28/
CATEGORIES:Deep Dive
LOCATION:https://zoom.us/j/92653527283
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261205T080000
DTEND;TZID=America/Chicago:20270904T180000
DTSTAMP:20261014T113127Z
CREATED:20261014T113022Z
LAST-MODIFIED:20261014T113127Z
UID:10001258-1796457600-1820080800@self-compassion.org
SUMMARY:New Deep Dive
DESCRIPTION:
URL:https://self-compassion.org/event/new-deep-dive/2026-12-05/
CATEGORIES:Deep Dive
LOCATION:https://zoom.us/j/92653527283
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261212T080000
DTEND;TZID=America/Chicago:20270911T180000
DTSTAMP:20261014T113127Z
CREATED:20261014T113022Z
LAST-MODIFIED:20261014T113127Z
UID:10001259-1797062400-1820685600@self-compassion.org
SUMMARY:New Deep Dive
DESCRIPTION:
URL:https://self-compassion.org/event/new-deep-dive/2026-12-12/
CATEGORIES:Deep Dive
LOCATION:https://zoom.us/j/92653527283
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261216T110000
DTEND;TZID=America/Chicago:20261216T120000
DTSTAMP:20260824T045853Z
CREATED:20260816T134304Z
LAST-MODIFIED:20260824T045853Z
UID:10001246-1797418800-1797422400@self-compassion.org
SUMMARY:Conversation with Howard Schubiner\, MD
DESCRIPTION:Howard Schubiner\, MD\, is an internist and a Clinical Professor at the Michigan State University College of Human Medicine. He has authored more than 150 publications in scientific journals and books. He lectures regionally\, nationally\, and internationally and is the author of Unlearn Your Pain: The Science of Recovering from Chronic Pain\, Fatigue\, Anxiety and Depression. His other books are The Unlearn Your Pain Workbook\, The Unlearn Your Anxiety and Depression Workbook\, and Hidden From View\, written with Dr. Allan Abbass. \nJoin Kristin as she talks with Dr. Howard Schubiner about the science behind chronic pain\, how unexpressed emotions can generate physical pain\, and how self-compassion can support the process of recovery. They’ll discuss research showing that learning to stand up for yourself and assert one’s needs\, expressing yourself authentically\, and treating yourself with compassion can alter neural circuits and actually reverse chronic pain. \n 
URL:https://self-compassion.org/event/conversation-with-howard-schubiner-md-december-16-2026/
CATEGORIES:Guest Conversations
ATTACH;FMTTYPE=image/png:https://self-compassion.org/wp-content/uploads/2026/08/December-16-2026-Conversation-with-Dr.-Howard-Schubiner-MD.png
ORGANIZER;CN="The Self-Compassion Community":MAILTO:SCCommunity@self-compassion.org
LOCATION:https://self-compassion.org/event/conversation-with-howard-schubiner-md-december-16-2026/
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261217T190000
DTEND;TZID=America/Chicago:20261217T200000
DTSTAMP:20260605T033813Z
CREATED:20260917T170001Z
LAST-MODIFIED:20260605T033813Z
UID:10001199-1797534000-1797537600@self-compassion.org
SUMMARY:Mentor Session w/Laila
DESCRIPTION:Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice\, discuss challenges\, and ask questions. This session is led by Laila Narsi.
URL:https://self-compassion.org/event/mentor-session-w-laila-december-17-2026/
CATEGORIES:Mentor Sessions
ATTACH;FMTTYPE=image/png:https://self-compassion.org/wp-content/uploads/2024/07/Mentor-Session-with-Laila-leading-Feature-Image-.png
ORGANIZER;CN="The Self-Compassion Community":MAILTO:SCCommunity@self-compassion.org
LOCATION:https://self-compassion.org/event/mentor-session-w-laila-december-17-2026/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261219T080000
DTEND;TZID=America/Chicago:20270918T180000
DTSTAMP:20261014T113127Z
CREATED:20261014T113022Z
LAST-MODIFIED:20261014T113127Z
UID:10001260-1797667200-1821290400@self-compassion.org
SUMMARY:New Deep Dive
DESCRIPTION:
URL:https://self-compassion.org/event/new-deep-dive/2026-12-19/
CATEGORIES:Deep Dive
LOCATION:https://zoom.us/j/92653527283
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