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X-WR-CALDESC:Events for Self-Compassion Institute
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DTSTART;TZID=America/Chicago:20260929T190000
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UID:10001228-1790708400-1790713800@self-compassion.org
SUMMARY:Session 4: Self-Compassion and Emotional Resilience
DESCRIPTION:
URL:https://self-compassion.org/event/session-4-self-compassion-and-emotional-resilience-scmsc-09292026/
CATEGORIES:Foundations of SC Class 4,Foundations of Self-Compassion
ATTACH;FMTTYPE=image/png:https://self-compassion.org/wp-content/uploads/2026/03/4-emotional-resilience.png
LOCATION:https://zoom.us/j/93208384505
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260930T150000
DTEND;TZID=America/Chicago:20260930T160000
DTSTAMP:20260526T130413Z
CREATED:20260630T170008Z
LAST-MODIFIED:20260526T130413Z
UID:10001109-1790780400-1790784000@self-compassion.org
SUMMARY:Mentor Session w/Amy
DESCRIPTION:Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice\, discuss challenges\, and ask questions. This session is led by Amy.
URL:https://self-compassion.org/event/mentor-session-w-amy-september-30-2026/
CATEGORIES:Mentor Sessions
ATTACH;FMTTYPE=image/png:https://self-compassion.org/wp-content/uploads/2024/06/Mentor-Session-with-Amy-leading-Feature-Image-.png
ORGANIZER;CN="The Self-Compassion Community":MAILTO:SCCommunity@self-compassion.org
LOCATION:https://self-compassion.org/event/mentor-session-w-amy-september-30-2026/
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261002T080000
DTEND;TZID=America/Chicago:20261002T090000
DTSTAMP:20260528T015950Z
CREATED:20260702T170057Z
LAST-MODIFIED:20260528T015950Z
UID:10001110-1790928000-1790931600@self-compassion.org
SUMMARY:Mentor Session w/Laila
DESCRIPTION:Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice\, discuss challenges\, and ask questions. This session is led by Laila Narsi.
URL:https://self-compassion.org/event/mentor-session-w-laila-october-2-2026/
CATEGORIES:Mentor Sessions
ATTACH;FMTTYPE=image/png:https://self-compassion.org/wp-content/uploads/2024/07/Mentor-Session-with-Laila-leading-Feature-Image-.png
ORGANIZER;CN="The Self-Compassion Community":MAILTO:SCCommunity@self-compassion.org
LOCATION:https://self-compassion.org/event/mentor-session-w-laila-october-2-2026/
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261003T090000
DTEND;TZID=America/Chicago:20261004T170000
DTSTAMP:20260902T045832Z
CREATED:20260323T140852Z
LAST-MODIFIED:20260902T045832Z
UID:10000899-1791018000-1791133200@self-compassion.org
SUMMARY:(Hybrid: Online/In-person) Reclaiming Who We Are with Self-Compassion
DESCRIPTION:This is a hybrid 2-day event which will take place both in-person and online. To register for the in-person event\, please click here\, to register for the online version\, please click here. \n_________ \nSelf-compassion helps us let go of identification with the belief that we’re not good enough. With its warm support\, we learn to untangle from our negative thoughts and emotions and embrace our inherent wholeness. \nOur unconscious conditioning – influenced by our family\, genetics\, and culture – often tells us we’re inadequate and need to be different to be happy. Compassion helps us remember who we truly are versus who we’ve been conditioned to be. It transforms our contracted and limited view of ourselves\, opening to a larger\, more connected and powerful sense of loving presence. \nResearch shows that self-compassion is strongly linked to psychological and physical health\, but our conditioning works against being kind to ourselves. In this program\, researcher Kristin Neff teams up with meditation teacher Caverly Morgan to explore self-compassion from a scientific and contemplative lens\, so that we can respond to difficult moments with greater warmth and perspective. \nLearning objectives: \n\nIdentify the three key components of self-compassion\nDescribe key research that supports the benefits of self-compassion\nExplain how family\, cultural and genetic conditioning inhibits self-compassion\nUtilize short practices to increase self-compassion in everyday life\nApply compassion practices when needed to regulate difficult emotions\nExplain how mindful presence supports self-compassion by promoting present-moment awareness and reducing emotional reactivity\, allowing for a more compassionate response to suffering\nUse contemplative techniques to transform identification with a limited self-view
URL:https://self-compassion.org/event/reclaiming-who-we-are-with-self-compassion-oct-2026/
CATEGORIES:External: Insight LA
ATTACH;FMTTYPE=image/webp:https://self-compassion.org/wp-content/uploads/2025/11/Reclaiming-who-we-are-with-self-compassion.webp
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261003T170000
DTEND;TZID=America/Chicago:20261003T180000
DTSTAMP:20260528T020302Z
CREATED:20260703T170033Z
LAST-MODIFIED:20260528T020302Z
UID:10001111-1791046800-1791050400@self-compassion.org
SUMMARY:Mentor Session for Experienced Practitioners w/Aimee Eckhardt
DESCRIPTION:These mentor sessions are designed for people who have been practicing mindfulness or self-compassion for a year or more and who are familiar with basic concepts. They will provide an opportunity to deepen your practice\, discuss challenges\, and explore more advanced self-compassion topics. This session is facilitated by Aimee Eckhardt.
URL:https://self-compassion.org/event/mentor-session-for-experienced-practitioners-w-aimee-eckhardt-october-3-2026/
CATEGORIES:Mentor Sessions
ATTACH;FMTTYPE=image/png:https://self-compassion.org/wp-content/uploads/2024/09/Mentor-Session-with-Aimee-Amy-leading-Feature-Image-1-1.png
ORGANIZER;CN="The Self-Compassion Community":MAILTO:SCCommunity@self-compassion.org
LOCATION:https://self-compassion.org/event/mentor-session-for-experienced-practitioners-w-aimee-eckhardt-october-3-2026/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261004T110000
DTEND;TZID=America/Chicago:20261004T120000
DTSTAMP:20260528T020513Z
CREATED:20260704T170041Z
LAST-MODIFIED:20260528T020513Z
UID:10001112-1791111600-1791115200@self-compassion.org
SUMMARY:Mentor Session w/James
DESCRIPTION:Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice\, discuss challenges\, and ask questions. This session is led by James Rosser.
URL:https://self-compassion.org/event/mentor-session-w-james-october-4-2026/
CATEGORIES:Mentor Sessions
ATTACH;FMTTYPE=image/png:https://self-compassion.org/wp-content/uploads/2024/08/Mentor-Session-with-James-leading-Feature-Image-.png
ORGANIZER;CN="The Self-Compassion Community":MAILTO:SCCommunity@self-compassion.org
LOCATION:https://self-compassion.org/event/mentor-session-w-james-october-4-2026/
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