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X-WR-CALDESC:Events for Self-Compassion Institute
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SUMMARY:A Kinder Mind in Midlife: The Practice of Self-Compassion (through MEA)
DESCRIPTION:Midlife brings profound changes – in our bodies\, our roles\, and how we see ourselves. It’s easy to meet those shifts with self‑criticism\, doubt\, or a sense that we’re not measuring up.  Self‑compassion offers another way to move through this stretch of life. \nSurrounded by the quiet beauty of Rising Circle Ranch near Santa Fe\, Dr. Neff will share simple\, evidence‑based practices for bringing self‑compassion into the moments that sometimes undo you – the hard conversations\, the health scare\, the late‑night spirals – so you can recognize your struggle\, remember this is part of being human\, and respond with the warmth you’d offer someone you love. \nThis in-person workshop is organized by the Modern Elder Academy\, an organization that offers soulful\, growth-oriented destination workshops and online programs to reimagine aging and create exciting and meaningful next chapters in midlife and beyond. \n___________________________________________ \n\nOver several days with Dr. Neff\, you’ll get: \n\n\n\n\nSimple tools to shift harsh self‑talk into something more honest and supportive\nPractical ways to stay with difficult emotions instead of stuffing them down or spinning out\nStrategies for caring for others without burning yourself out\nConfidence to set boundaries and stand up for yourself when needed
URL:https://self-compassion.org/event/a-kinder-mind-in-midlife-augusts-13-16-2026/
CATEGORIES:External Events,External: MEA
ATTACH;FMTTYPE=image/png:https://self-compassion.org/wp-content/uploads/2026/05/A-Kinder-Mind-in-Midlife-The-Practice-of-Self-Compassion-MEA.png
ORGANIZER;CN="Modern Elder Academy":MAILTO:https://www.meawisdom.com/contact/
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