Self-Compassion for Caregivers through CMSC

A three-hour online workshop by Kristin Neff. Think of all the generous, kind people you know who constantly give compassion and care to others, yet continually beat themselves up. Most […]

Introduction to Mindful Self-Compassion through CMSC

A three-hour online workshop by Kristin Neff on June 22, 2024 11-2pm CT. Self-compassion involves treating ourselves kindly, like we would a good friend we cared about. Rather than continually […]

Fierce Self Compassion through CMSC

Three-hour online workshop with Kristin Neff, 6-9pm CT. Since the publication of Kristin Neff’s ground-breaking book Self-Compassion, there has been a surge of interest in the science and practice of […]