Internal: Workshops

Name: Self-Compassion Essentials, with Kristin Neff June 27, 2026
Start: 2026-06-27T11:00:00-05:00
End: 2026-06-27T14:15:00-05:00

June 2025
Self-Compassion for the LGTBQ+ Community, with James Rosser

June 28, 2025 @ 11:00 am - 1:00 pm CDT

This workshop will help people in the queer community find strength and self-acceptance while navigating unique challenges. You will learn powerful self-compassion practices tailored for LGBTQ+ experiences, fostering resilience and authentic self-expression. This two-hour online workshop will be taught by James Rosser and is offered on a sliding scale basis. Participants can attend live or watch the recording later (available for 60 days).

$125.00
July 2025
Self-Compassion for Shame, with Laila Narsi

July 12, 2025 @ 11:00 am - 2:15 pm CDT

This workshop will discuss basic principles of how self-compassion can help ease the suffering that stems from shame. This workshop will not offer therapy, but the materials and exercises presented may support people on a therapeutic journey as well as mental health professionals wanting to focus on shame. This three-hour online workshop will be taught by Laila Narsi. Participants can attend live or watch the recording later (available for 60 days).

$125.00
September 2025
Introduction to Fierce Self-Compassion, with Kristin Neff

September 13, 2025 @ 11:00 am - 2:15 pm CDT

This three-hour, online workshop by taught by Kristin Neff will focus on the fierce aspect of self-compassion through lecture and experiential exercises. By learning to balance fierce and tender self-compassion, you can begin to speak up, draw boundaries, and stand up for yourself with greater confidence. CE Credits available.

$135.00
Self-Compassion and Leadership, with Amy Noelle

September 27, 2025 @ 11:00 am - 2:15 pm CDT

This workshop will help leaders learn to balance high performance with genuine care through self-compassion practices. Empirically supported self-compassion practices will be taught to foster resilient leadership skills and build thriving team cultures. This three-hour online workshop will be taught by Amy Noelle. You can attend live or watch the recording later (available for 60 days). CE credits available

$125.00
November 2025
Self-Compassion for Caregivers with Kristin Neff

November 15, 2025 @ 11:00 am - 2:15 pm CST

This three-hour, online workshop taught by Kristin Neff will explore the key role that self-compassion plays for caregivers. A variety of practices will be taught that can help you bring compassion to the difficult task of being a caregiver, so you can care for others without losing yourself. CE credits available.

$135.00
February 2026
Self-Compassion for Work Stress and Burnout, with Kristin Neff

February 28 @ 11:00 am - 2:15 pm CST

This three-hour, online workshop taught by Kristin Neff will use lecture, discussion, and experiential exercises to help you learn to be self-compassionate so you can reduce work stress and burnout. Simple tools will be provided to help you cope on the job, so you can support yourself when you need it most. CE Credits available.

$135.00
April 2026
Introduction to Fierce Self-Compassion, with Kristin Neff 4/2026

April 4 @ 11:00 am - 2:15 pm CDT

This three-hour, online workshop by taught by Kristin Neff will focus on the fierce aspect of self-compassion through lecture and experiential exercises. By learning to balance fierce and tender self-compassion, you can begin to speak up, draw boundaries, and stand up for yourself with greater confidence. CE Credits available.

$135.00
Self-Compassion for Shame, with Chris Germer (April 2026)

April 25 @ 11:00 am - 2:15 pm CDT

This workshop will discuss basic principles of how self-compassion can help ease the suffering that stems from shame. This workshop will not offer therapy, but the materials and exercises presented may support people on a therapeutic journey as well as mental health professionals wanting to focus on shame. This three-hour online workshop will be taught by Chris Germer. Participants can attend live or watch the recording later (available for 60 days).

$135.00
May 2026
Self-Compassion for Caregivers, with Kristin Neff

May 30 @ 11:00 am - 2:15 pm CDT

This three-hour, online workshop taught by Kristin Neff will explore the key role that self-compassion plays for caregivers. A variety of practices will be taught that can help you bring compassion to the difficult task of being a caregiver, so you can care for others without losing yourself. CE credits available.

$135.00
June 2026
Self-Compassion Essentials, with Kristin Neff June 27, 2026

June 27 @ 11:00 am - 2:15 pm CDT

This three-hour, online workshop taught by Kristin Neff will provide an introduction to the basic concepts and research on self-compassion through lecture, discussion, and experiential exercises. You will gain practical tools to bring self-compassion into your daily life, including how to support yourself in difficult moments; work with distressing emotions; and motivate yourself with kindness rather than criticism. (CE Credits available)

$135.00

Internal: Workshops

June 2025

Self-Compassion for the LGTBQ+ Community, with James Rosser

July 2025

Self-Compassion for Shame, with Laila Narsi

September 2025

Introduction to Fierce Self-Compassion, with Kristin Neff

Self-Compassion and Leadership, with Amy Noelle

November 2025

Self-Compassion for Caregivers with Kristin Neff

February 2026

Self-Compassion for Work Stress and Burnout, with Kristin Neff

April 2026

Introduction to Fierce Self-Compassion, with Kristin Neff 4/2026

Self-Compassion for Shame, with Chris Germer (April 2026)

May 2026

Self-Compassion for Caregivers, with Kristin Neff

June 2026

Self-Compassion Essentials, with Kristin Neff June 27, 2026

Application Form
Pay What You Can Plan

$159.00 / year

$19.00 / month

$99.00 / year

$11.00 / month

Scholarship Application Form

$159.00 / year

$19.00 / month

June 2025

July 2025

September 2025

November 2025

February 2026

April 2026

May 2026

June 2026

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$11.00 / month

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