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A three-hour online workshop test by self-compassion. This workshop will present theory and research on the key role that self-compassion plays for caregivers. A variety of practices will be taught that can help individuals maintain equilibrium in difficult caregiving situations.  We will also explore how to meet our needs in a balanced and fulfilling manner.
$99,999.00

How Caregivers can Nurture Self-Compassion in Children, with Jamie Lynn Tatera

This workshop will help caregivers teach their young children how to grow self-compassion. You will explore how to help children learn self-compassion through engaging activities, fun metaphors, and playful exercises. This three-hour online workshop will be taught by Jamie Lynn Tatera. You can attend live or watch the recording later, available for at least 60 days. (CE credits available)
$125.00

Integrating Self-Compassion into Therapy, with Chris Germer

This workshop is created specifically for clinicians who want to integrate self-compassion more deeply into their own way of practicing with clients. This three-hour online workshop will be taught by Chris Germer. Participants can attend live or watch the recording later, available for at least 60 days. (CE Credits available)
$135.00

Self-Compassion for Work Stress and Burnout, with Kristin Neff

This three-hour, online workshop taught by Kristin Neff will use lecture, discussion, and experiential exercises to help you learn to be self-compassionate so you can reduce work stress and burnout. Simple tools will be provided to help you cope on the job, so you can support yourself when you need it most. CE Credits available.
$135.00

Teaching Teens Self-Acceptance and Coping through Self-Compassion, with Karen Bluth

This workshop will teach participants a variety of self-compassion tools that can be used with teens to help them manage their daily stress and improve their emotional wellbeing. This three-hour online workshop will be taught by Karen Bluth. Participants can attend live or watch the recording later (available for 60 days). CE Credits available
$125.00

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Kristin Neff is a pioneering researcher and teacher of self-compassion and co-founder of the Center for Mindful Self-Compassion.

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