BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Self-Compassion Institute - ECPv6.18.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Self-Compassion Institute
X-ORIGINAL-URL:https://self-compassion.org
X-WR-CALDESC:Events for Self-Compassion Institute
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20270314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20271107T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260421T110000
DTEND;TZID=America/Chicago:20260421T120000
DTSTAMP:20251116T143450Z
CREATED:20260121T124645Z
LAST-MODIFIED:20251116T143450Z
UID:10000947-1776769200-1776772800@self-compassion.org
SUMMARY:Mentor Session w/Amy
DESCRIPTION:Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice\, discuss challenges\, and ask questions. This session is led by Amy.
URL:https://self-compassion.org/event/mentor-session-w-amy-april-21-2026/
CATEGORIES:Mentor Sessions
ATTACH;FMTTYPE=image/png:https://self-compassion.org/wp-content/uploads/2024/06/Mentor-Session-with-Amy-leading-Feature-Image-.png
ORGANIZER;CN="The Self-Compassion Community":MAILTO:SCCommunity@self-compassion.org
LOCATION:https://self-compassion.org/event/mentor-session-w-amy-april-21-2026/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260419T110000
DTEND;TZID=America/Chicago:20260419T120000
DTSTAMP:20251116T143441Z
CREATED:20260119T124527Z
LAST-MODIFIED:20251116T143441Z
UID:10000946-1776596400-1776600000@self-compassion.org
SUMMARY:Mentor Session w/James
DESCRIPTION:Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice\, discuss challenges\, and ask questions. This session is led by James Rosser.
URL:https://self-compassion.org/event/mentor-session-w-james-april-19-2026/
CATEGORIES:Mentor Sessions
ATTACH;FMTTYPE=image/png:https://self-compassion.org/wp-content/uploads/2024/08/Mentor-Session-with-James-leading-Feature-Image-.png
ORGANIZER;CN="The Self-Compassion Community":MAILTO:SCCommunity@self-compassion.org
LOCATION:https://self-compassion.org/event/mentor-session-w-james-april-19-2026/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260418T110000
DTEND;TZID=America/Chicago:20260418T120000
DTSTAMP:20260421T150021Z
CREATED:20251202T040106Z
LAST-MODIFIED:20260421T150021Z
UID:10000970-1776510000-1776513600@self-compassion.org
SUMMARY:April Gathering with Kristin
DESCRIPTION:In these monthly events\, Kristin will open with a guided self-compassion meditation\, followed by a live question-and-answer period. Attendees can ask Kristin questions about any topic related to self-compassion – from practice issues to research to the application of self-compassion in various realms of life.
URL:https://self-compassion.org/event/april-18-2026-gathering-with-kristin/
CATEGORIES:Gatherings with Kristin
ATTACH;FMTTYPE=image/webp:https://self-compassion.org/wp-content/uploads/2025/11/April-Gathering-with-Kristin-Neff.webp
ORGANIZER;CN="The Self-Compassion Community":MAILTO:SCCommunity@self-compassion.org
LOCATION:https://self-compassion.org/event/april-18-2026-gathering-with-kristin/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260417T120000
DTEND;TZID=America/Chicago:20260417T130000
DTSTAMP:20260323T092809Z
CREATED:20260117T124313Z
LAST-MODIFIED:20260323T092809Z
UID:10000945-1776427200-1776430800@self-compassion.org
SUMMARY:Mentor Session for Experienced Practitioners w/Aimee Eckhardt
DESCRIPTION:These mentor sessions are designed for people who have been practicing mindfulness or self-compassion for a year or more and who are familiar with basic concepts. They will provide an opportunity to deepen your practice\, discuss challenges\, and explore more advanced self-compassion topics. This session is facilitated by Aimee Eckhardt.
URL:https://self-compassion.org/event/mentor-session-for-experienced-practitioners-w-aimee-eckhardt-april-17-2026/
CATEGORIES:Mentor Sessions
ATTACH;FMTTYPE=image/png:https://self-compassion.org/wp-content/uploads/2024/09/Mentor-Session-with-Aimee-Amy-leading-Feature-Image-1-1.png
ORGANIZER;CN="The Self-Compassion Community":MAILTO:SCCommunity@self-compassion.org
LOCATION:https://self-compassion.org/event/mentor-session-for-experienced-practitioners-w-aimee-eckhardt-april-17-2026/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260417T080000
DTEND;TZID=America/Chicago:20260417T090000
DTSTAMP:20251116T143429Z
CREATED:20260117T124152Z
LAST-MODIFIED:20251116T143429Z
UID:10000944-1776412800-1776416400@self-compassion.org
SUMMARY:Mentor Session w/Laila
DESCRIPTION:Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice\, discuss challenges\, and ask questions. This session is led by Laila Narsi.
URL:https://self-compassion.org/event/mentor-session-w-laila-april-17-2026/
CATEGORIES:Mentor Sessions
ATTACH;FMTTYPE=image/png:https://self-compassion.org/wp-content/uploads/2024/07/Mentor-Session-with-Laila-leading-Feature-Image-.png
ORGANIZER;CN="The Self-Compassion Community":MAILTO:SCCommunity@self-compassion.org
LOCATION:https://self-compassion.org/event/mentor-session-w-laila-april-17-2026/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260415T150000
DTEND;TZID=America/Chicago:20260415T160000
DTSTAMP:20251116T143508Z
CREATED:20260115T143535Z
LAST-MODIFIED:20251116T143508Z
UID:10000964-1776265200-1776268800@self-compassion.org
SUMMARY:Mentor Session w/Amy
DESCRIPTION:Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice\, discuss challenges\, and ask questions. This session is led by Amy.
URL:https://self-compassion.org/event/mentor-session-w-amy-april-15-2026/
CATEGORIES:Mentor Sessions
ATTACH;FMTTYPE=image/png:https://self-compassion.org/wp-content/uploads/2024/06/Mentor-Session-with-Amy-leading-Feature-Image-.png
ORGANIZER;CN="The Self-Compassion Community":MAILTO:SCCommunity@self-compassion.org
LOCATION:https://self-compassion.org/event/mentor-session-w-amy-april-15-2026/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T190000
DTEND;TZID=America/Chicago:20260409T200000
DTSTAMP:20251116T143528Z
CREATED:20260109T143825Z
LAST-MODIFIED:20251116T143528Z
UID:10000966-1775761200-1775764800@self-compassion.org
SUMMARY:Mentor Session w/Laila
DESCRIPTION:Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice\, discuss challenges\, and ask questions. This session is led by Laila Narsi.
URL:https://self-compassion.org/event/mentor-session-w-laila-april-9-2026/
CATEGORIES:Mentor Sessions
ATTACH;FMTTYPE=image/png:https://self-compassion.org/wp-content/uploads/2024/07/Mentor-Session-with-Laila-leading-Feature-Image-.png
ORGANIZER;CN="The Self-Compassion Community":MAILTO:SCCommunity@self-compassion.org
LOCATION:https://self-compassion.org/event/mentor-session-w-laila-april-9-2026/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260407T110000
DTEND;TZID=America/Chicago:20260407T120000
DTSTAMP:20251116T143421Z
CREATED:20260107T123429Z
LAST-MODIFIED:20251116T143421Z
UID:10000941-1775559600-1775563200@self-compassion.org
SUMMARY:Mentor Session w/Amy
DESCRIPTION:Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice\, discuss challenges\, and ask questions. This session is led by Amy.
URL:https://self-compassion.org/event/mentor-session-w-amy-april-7-2026/
CATEGORIES:Mentor Sessions
ATTACH;FMTTYPE=image/png:https://self-compassion.org/wp-content/uploads/2024/06/Mentor-Session-with-Amy-leading-Feature-Image-.png
ORGANIZER;CN="The Self-Compassion Community":MAILTO:SCCommunity@self-compassion.org
LOCATION:https://self-compassion.org/event/mentor-session-w-amy-april-7-2026/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260405T110000
DTEND;TZID=America/Chicago:20260405T120000
DTSTAMP:20251116T143413Z
CREATED:20260105T123306Z
LAST-MODIFIED:20251116T143413Z
UID:10000940-1775386800-1775390400@self-compassion.org
SUMMARY:Mentor Session w/James
DESCRIPTION:Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice\, discuss challenges\, and ask questions. This session is led by James Rosser.
URL:https://self-compassion.org/event/mentor-session-w-james-april-5-2026/
CATEGORIES:Mentor Sessions
ATTACH;FMTTYPE=image/png:https://self-compassion.org/wp-content/uploads/2024/08/Mentor-Session-with-James-leading-Feature-Image-.png
ORGANIZER;CN="The Self-Compassion Community":MAILTO:SCCommunity@self-compassion.org
LOCATION:https://self-compassion.org/event/mentor-session-w-james-april-5-2026/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260404T170000
DTEND;TZID=America/Chicago:20260404T180000
DTSTAMP:20251116T143406Z
CREATED:20260104T122935Z
LAST-MODIFIED:20251116T143406Z
UID:10000939-1775322000-1775325600@self-compassion.org
SUMMARY:Mentor Session for Experienced Practitioners w/Aimee Eckhardt
DESCRIPTION:These mentor sessions are designed for people who have been practicing mindfulness or self-compassion for a year or more and who are familiar with basic concepts. They will provide an opportunity to deepen your practice\, discuss challenges\, and explore more advanced self-compassion topics. This session is facilitated by Aimee Eckhardt.
URL:https://self-compassion.org/event/mentor-session-for-experienced-practitioners-w-aimee-eckhardt-april-04-2026/
CATEGORIES:Mentor Sessions
ATTACH;FMTTYPE=image/png:https://self-compassion.org/wp-content/uploads/2024/09/Mentor-Session-with-Aimee-Amy-leading-Feature-Image-1-1.png
ORGANIZER;CN="The Self-Compassion Community":MAILTO:SCCommunity@self-compassion.org
LOCATION:https://self-compassion.org/event/mentor-session-for-experienced-practitioners-w-aimee-eckhardt-april-04-2026/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260404T110000
DTEND;TZID=America/Chicago:20260404T141500
DTSTAMP:20260415T010751Z
CREATED:20251030T222308Z
LAST-MODIFIED:20260415T010751Z
UID:10000891-1775300400-1775312100@self-compassion.org
SUMMARY:Introduction to Fierce Self-Compassion\, with Kristin Neff 4/2026
DESCRIPTION:When most people think of self-compassion\, they consider the tender\, nurturing aspect of this mindset that allows us to be with our pain and accept ourselves in a supportive way. But self-compassion can be fierce as well as tender. \nFierce self-compassion involves taking action in the world to protect\, provide\, and motivate ourselves to alleviate suffering. It means saying “no” to others who are hurting us – drawing our boundaries firmly. It helps us to take a firm stance against injustice or unfairness without dehumanizing others. \nThis workshop will focus on the fierce aspect of self-compassion through lecture and experiential exercises. By learning to balance fierce and tender self-compassion\, you can begin to speak up\, draw boundaries\, and stand up for yourself with greater confidence.  \nThe workshop is most relevant for those who already have some experience and knowledge of self-compassion. \nCE Credits are available for live attendance at this workshop.  See below for details. \n  \n 
URL:https://self-compassion.org/event/introduction-to-fierce-self-compassion-with-kristin-neff-april-2026/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/webp:https://self-compassion.org/wp-content/uploads/2026/03/Introduction-to-Fierce-Self-Compassion-with-Kristin-Neff.webp
LOCATION:https://self-compassion.org/event/introduction-to-fierce-self-compassion-with-kristin-neff-april-2026/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260403T080000
DTEND;TZID=America/Chicago:20260403T090000
DTSTAMP:20251116T143355Z
CREATED:20260103T122750Z
LAST-MODIFIED:20251116T143355Z
UID:10000938-1775203200-1775206800@self-compassion.org
SUMMARY:Mentor Session w/Laila
DESCRIPTION:Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice\, discuss challenges\, and ask questions. This session is led by Laila Narsi.
URL:https://self-compassion.org/event/mentor-session-w-laila-april-3-2026/
CATEGORIES:Mentor Sessions
ATTACH;FMTTYPE=image/png:https://self-compassion.org/wp-content/uploads/2024/07/Mentor-Session-with-Laila-leading-Feature-Image-.png
ORGANIZER;CN="The Self-Compassion Community":MAILTO:SCCommunity@self-compassion.org
LOCATION:https://self-compassion.org/event/mentor-session-w-laila-april-3-2026/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T150000
DTEND;TZID=America/Chicago:20260401T160000
DTSTAMP:20251112T143515Z
CREATED:20260101T143401Z
LAST-MODIFIED:20251112T143515Z
UID:10000963-1775055600-1775059200@self-compassion.org
SUMMARY:Mentor Session w/Amy
DESCRIPTION:Mentor sessions are an opportunity to join the self-compassion community and our self-compassion mentors in practice and discussion around a variety of self-compassion topics. These sessions are designed to help you deepen your practice\, discuss challenges\, and ask questions. This session is led by Amy.
URL:https://self-compassion.org/event/mentor-session-w-amy-april-1-2026/
CATEGORIES:Mentor Sessions
ATTACH;FMTTYPE=image/png:https://self-compassion.org/wp-content/uploads/2024/06/Mentor-Session-with-Amy-leading-Feature-Image-.png
ORGANIZER;CN="The Self-Compassion Community":MAILTO:SCCommunity@self-compassion.org
LOCATION:https://self-compassion.org/event/mentor-session-w-amy-april-1-2026/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260307T110000
DTEND;TZID=America/Chicago:20260307T120000
DTSTAMP:20260106T163047Z
CREATED:20251202T041836Z
LAST-MODIFIED:20260106T163047Z
UID:10000975-1772881200-1772884800@self-compassion.org
SUMMARY:Conversation with Monica Worline and Jane Dutton
DESCRIPTION:Monica C. Worline\, PhD\, is an organizational psychologist and the visionary behind EnlivenWork\, where she guides companies in cultivating courage\, compassion\, and curiosity as essential drivers of innovation and meaningful work. She is affiliated with Stanford University’s Center for Compassion and Altruism Research and Education\, where she contributes to advancing scientific understanding of compassion in professional settings. Monica also leads CompassionLab\, an international research community dedicated to studying compassion in organizations\, and teaches at the University of Michigan’s Ross School of Business as part of the Center for Positive Organizations. \nJane E. Dutton\, PhD\, is a renowned scholar in organizational psychology and a Distinguished University Professor at the University of Michigan’s Ross School of Business. Her career has centered on uncovering how people create meaningful\, life-giving experiences at work through compassion\, connection\, and personal agency. She has authored an extensive body of scholarship—including over one hundred academic articles and thirteen books and is widely recognized for shaping the field of positive organizational scholarship. As a cofounder of both the Center for Positive Organizations and CompassionLab\, she continues to champion research that helps workplaces support human thriving. \nTogether\, they co-authored Awakening Compassion at Work: The Quiet Power that Elevates People and Organizations\, available wherever books are sold. \nJoin us for a meaningful conversation as we delve into Monica and Jane’s groundbreaking work\, exploring the powerful role that compassion plays in the workplace to help organizations succeed and thrive.
URL:https://self-compassion.org/event/conversation-with-monica-worline-jane-dutton-march-7-2026/
CATEGORIES:Guest Conversations
ATTACH;FMTTYPE=image/webp:https://self-compassion.org/wp-content/uploads/2025/11/Guest-Conversation-with-Monica-Worline-Jane-Dutton.webp
ORGANIZER;CN="The Self-Compassion Community":MAILTO:SCCommunity@self-compassion.org
LOCATION:https://self-compassion.org/event/conversation-with-monica-worline-jane-dutton-march-7-2026/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260228T110000
DTEND;TZID=America/Chicago:20260228T141500
DTSTAMP:20260306T180612Z
CREATED:20251030T222319Z
LAST-MODIFIED:20260306T180612Z
UID:10000893-1772276400-1772288100@self-compassion.org
SUMMARY:Self-Compassion for Work Stress and Burnout\, with Kristin Neff
DESCRIPTION:Our work – both our paid employment and work as unpaid caregivers – is an important source of fulfillment. But work can also involve high levels of stress.  When the stress exceeds our capacity to cope\, we may feel drained\, empty\, irritable\, or useless. We’re also likely to blame ourselves for feeling this way. In other words\, work stress often leads to burnout. \nFortunately\, research shows that self-compassion is a helpful antidote to burnout.  The caring stance of self-compassion helps us to create work-life balance\, be less overwhelmed by stress\, and encourage rather than blame ourselves when things are difficult.  \nThis workshop will use lecture\, discussion\, and experiential exercises to help you learn to be self-compassionate so you can reduce work stress and burnout. Simple tools will be provided to help you cope on the job\, so you can support yourself when you need it most. \nThe workshop is relevant for the general public as well as to practicing mental health professionals. \n CE credits are available\, see below for more information.
URL:https://self-compassion.org/event/self-compassion-for-work-stress-and-burnout-with-kristin-neff-feb-2026/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/webp:https://self-compassion.org/wp-content/uploads/2026/03/Self-Compassion-for-Work-Stress-and-Burnout.webp
ORGANIZER;CN="The Self-Compassion Community":MAILTO:SCCommunity@self-compassion.org
LOCATION:https://self-compassion.org/event/self-compassion-for-work-stress-and-burnout-with-kristin-neff-feb-2026/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260211T193000
DTEND;TZID=America/Chicago:20260211T203000
DTSTAMP:20260212T195200Z
CREATED:20251006T114039Z
LAST-MODIFIED:20260212T195200Z
UID:10000882-1770838200-1770841800@self-compassion.org
SUMMARY:Conversation with Elisha Goldstein
DESCRIPTION:Elisha Goldstein is the author of Tiny Shifts: How Emotional Health Transforms Stress\, Relationships\, and Longevity\, the bestselling Uncovering Happiness\, and co-author of A Mindfulness-Based Stress Reduction Workbook. He is a practicing clinical psychologist\, host of the Emotional Longevity Podcast\, and founder of the therapeutic coaching program Uncover the Power Within. \nElisha’s work is shaped by both science and lived experience. His own struggles with inner conflict led him to explore meditation\, community\, and self-compassion as practical tools for change — not just for feeling better\, but for creating change that actually lasts in everyday life. \nJoin Kristin Neff for a conversation with Elisha about how self-compassion can help us make small\, meaningful shifts — ones that are more effective in the long run — in how we relate to stress\, ourselves\, and the people we care about.
URL:https://self-compassion.org/event/conversation-with-elisha-goldstein-2026/
CATEGORIES:Guest Conversations
ATTACH;FMTTYPE=image/webp:https://self-compassion.org/wp-content/uploads/2025/10/Guest-Conversation-with-Elisha-Goldstein-2.webp
ORGANIZER;CN="The Self-Compassion Community":MAILTO:SCCommunity@self-compassion.org
LOCATION:https://self-compassion.org/event/conversation-with-elisha-goldstein-2026/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260210T100000
DTEND;TZID=America/Chicago:20260210T103000
DTSTAMP:20251206T054503Z
CREATED:20251204T112728Z
LAST-MODIFIED:20251206T054503Z
UID:10000991-1770717600-1770719400@self-compassion.org
SUMMARY:Coaching Discovery Session
DESCRIPTION:These small-group informational sessions cover how 1:1 self-compassion-based life coaching works and what to expect in the sessions. You’ll meet the coach and get your questions answered about logistics and availability.
URL:https://self-compassion.org/event/coaching-discovery-session-february-10-2026/
CATEGORIES:Coaching: Discovery Session
ATTACH;FMTTYPE=image/webp:https://self-compassion.org/wp-content/uploads/2025/09/LifeCoacign-Logo-with-words.webp
LOCATION:https://self-compassion.org/event/coaching-discovery-session-february-10-2026/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260127T100000
DTEND;TZID=America/Chicago:20260127T103000
DTSTAMP:20251206T054546Z
CREATED:20251204T111006Z
LAST-MODIFIED:20251206T054546Z
UID:10000989-1769508000-1769509800@self-compassion.org
SUMMARY:Coaching Discovery Session
DESCRIPTION:These small-group informational sessions cover how 1:1 self-compassion-based life coaching works and what to expect in the sessions. You’ll meet the coach and get your questions answered about logistics and availability.
URL:https://self-compassion.org/event/coaching-discovery-session-january-27-2026/
CATEGORIES:Coaching: Discovery Session
ATTACH;FMTTYPE=image/webp:https://self-compassion.org/wp-content/uploads/2025/09/LifeCoacign-Logo-with-words.webp
LOCATION:https://self-compassion.org/event/coaching-discovery-session-january-27-2026/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260121T193000
DTEND;TZID=America/Chicago:20260121T203000
DTSTAMP:20260209T223109Z
CREATED:20251006T114041Z
LAST-MODIFIED:20260209T223109Z
UID:10000881-1769023800-1769027400@self-compassion.org
SUMMARY:Conversation with Ethan Kross
DESCRIPTION:Ethan Kross\, PhD is a best-selling author and an award-winning professor at the University of Michigan’s Department of Psychology and Ross School of Business. He is also the director of the Emotion and Self-Control Laboratory\, where he studies the science of emotions\, self-regulation\, and the conversations we have with ourselves. \nHis first book\, the international bestseller Chatter: The Voice in Our Head\, Why It Matters\, and How to Harness It\, has been translated into over 40 languages\, helping readers around the world transform their inner dialogues to be supportive rather than destructive. His latest book Shift: Managing Your Emotions So They Don’t Manage You draws upon his years of research to explain the most effective ways to work with difficult emotions. Dr. Kross earned his BA at the University of Pennsylvania and his PhD at Columbia University. \nJoin us as we explore how Ethan’s groundbreaking research on self-talk and emotion regulation can help us cultivate greater self-compassion.
URL:https://self-compassion.org/event/conversation-with-ethan-kross-2026/
CATEGORIES:Guest Conversations
ATTACH;FMTTYPE=image/webp:https://self-compassion.org/wp-content/uploads/2025/10/Guest-Conversation-with-Ethan-Kross.webp
ORGANIZER;CN="The Self-Compassion Community":MAILTO:SCCommunity@self-compassion.org
LOCATION:https://self-compassion.org/event/conversation-with-ethan-kross-2026/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260113T100000
DTEND;TZID=America/Chicago:20260113T103000
DTSTAMP:20251206T054600Z
CREATED:20251204T110504Z
LAST-MODIFIED:20251206T054600Z
UID:10000988-1768298400-1768300200@self-compassion.org
SUMMARY:Coaching Discovery Session
DESCRIPTION:These small-group informational sessions cover how 1:1 self-compassion-based life coaching works and what to expect in the sessions. You’ll meet the coach and get your questions answered about logistics and availability.
URL:https://self-compassion.org/event/coaching-discovery-session-january-13-2026/
CATEGORIES:Coaching: Discovery Session
ATTACH;FMTTYPE=image/webp:https://self-compassion.org/wp-content/uploads/2025/09/LifeCoacign-Logo-with-words.webp
LOCATION:https://self-compassion.org/event/coaching-discovery-session-january-13-2026/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260110T110000
DTEND;TZID=America/Chicago:20260110T121500
DTSTAMP:20260112T195721Z
CREATED:20251006T115547Z
LAST-MODIFIED:20260112T195721Z
UID:10000886-1768042800-1768047300@self-compassion.org
SUMMARY:January Gathering with Kristin -OPEN TO ALL to kick off 2026!
DESCRIPTION:Let’s kick off 2026 with the intention to bring more self-compassion into our lives.  In these monthly events\, Kristin will open with a guided self-compassion meditation\, followed by a live question-and-answer period. Attendees can ask Kristin questions about any topic related to self-compassion – from practice issues to research to the application of self-compassion in various realms of life.
URL:https://self-compassion.org/event/january-gathering-with-kristin-2026/
CATEGORIES:Gatherings with Kristin
ATTACH;FMTTYPE=image/webp:https://self-compassion.org/wp-content/uploads/2025/10/January-2026-Gathering-with-Kristin-Neff.webp
ORGANIZER;CN="The Self-Compassion Community":MAILTO:SCCommunity@self-compassion.org
LOCATION:https://self-compassion.org/event/january-gathering-with-kristin-2026/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260107T160000
DTEND;TZID=America/Chicago:20260107T163000
DTSTAMP:20251206T053514Z
CREATED:20251223T105953Z
LAST-MODIFIED:20251206T053514Z
UID:10000987-1767801600-1767803400@self-compassion.org
SUMMARY:Coaching Discovery Session
DESCRIPTION:These small-group informational sessions cover how 1:1 self-compassion-based life coaching works and what to expect in the sessions. You’ll meet the coach and get your questions answered about logistics and availability.
URL:https://self-compassion.org/event/coaching-discovery-session-january-7-2026/
CATEGORIES:Coaching: Discovery Session
ATTACH;FMTTYPE=image/webp:https://self-compassion.org/wp-content/uploads/2025/09/LifeCoacign-Logo-with-words.webp
LOCATION:https://self-compassion.org/event/coaching-discovery-session-january-7-2026/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251230T100000
DTEND;TZID=America/Chicago:20251230T103000
DTSTAMP:20251206T054623Z
CREATED:20251204T104030Z
LAST-MODIFIED:20251206T054623Z
UID:10000985-1767088800-1767090600@self-compassion.org
SUMMARY:Coaching Discovery Session
DESCRIPTION:These small-group informational sessions cover how 1:1 self-compassion-based life coaching works and what to expect in the sessions. You’ll meet the coach and get your questions answered about logistics and availability.
URL:https://self-compassion.org/event/coaching-discovery-session-december-30-2025/
CATEGORIES:Coaching: Discovery Session
ATTACH;FMTTYPE=image/webp:https://self-compassion.org/wp-content/uploads/2025/09/LifeCoacign-Logo-with-words.webp
LOCATION:https://self-compassion.org/event/coaching-discovery-session-december-30-2025/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251216T100000
DTEND;TZID=America/Chicago:20251216T103000
DTSTAMP:20251206T053548Z
CREATED:20251205T103456Z
LAST-MODIFIED:20251206T053548Z
UID:10000984-1765879200-1765881000@self-compassion.org
SUMMARY:Coaching Discovery Session
DESCRIPTION:These small-group informational sessions cover how 1:1 self-compassion-based life coaching works and what to expect in the sessions. You’ll meet the coach and get your questions answered about logistics and availability.
URL:https://self-compassion.org/event/coaching-discovery-session-december-16-2025/
CATEGORIES:Coaching: Discovery Session
ATTACH;FMTTYPE=image/webp:https://self-compassion.org/wp-content/uploads/2025/09/LifeCoacign-Logo-with-words.webp
LOCATION:https://zoom.us/j/99484459609
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251206T110000
DTEND;TZID=America/Chicago:20251206T120000
DTSTAMP:20251210T163419Z
CREATED:20241102T121433Z
LAST-MODIFIED:20251210T163419Z
UID:10000611-1765018800-1765022400@self-compassion.org
SUMMARY:Conversation with Scott Shigeoka
DESCRIPTION:Scott Shigeoka is a fellow at UC Berkeley’s Greater Good Science Center and the author of the award-winning bestseller SEEK: How Curiosity Can Transform Your Life and Change the World. His work focuses on how to help people become more curious.  Curiosity about other people’s experiences and viewpoints helps bridge differences and create connections. It’s essential to developing the sense of common humanity that lies at the foundation of self-compassion. He has shared his insights on the importance of curiosity to audiences worldwide\, including on the Today Show. \nJoin us for a conversation as we explore Scott’s transformative work on the power of curiosity and the role that self-compassion plays in opening our hearts and minds.
URL:https://self-compassion.org/event/conversation-with-kritin-neff-and-scott-shigeoka-december-6-2025/
CATEGORIES:Guest Conversations
ATTACH;FMTTYPE=image/webp:https://self-compassion.org/wp-content/uploads/2024/10/Guest-Conversation-with-Scott-Shigeoka.webp
ORGANIZER;CN="The Self-Compassion Community":MAILTO:SCCommunity@self-compassion.org
LOCATION:https://self-compassion.org/event/conversation-with-kritin-neff-and-scott-shigeoka-december-6-2025/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251203T200000
DTEND;TZID=America/Chicago:20251203T203000
DTSTAMP:20251029T203830Z
CREATED:20250925T134916Z
LAST-MODIFIED:20251029T203830Z
UID:10000879-1764792000-1764793800@self-compassion.org
SUMMARY:Coaching Discovery Session
DESCRIPTION:These small-group informational sessions cover how 1:1 self-compassion-based life coaching works and what to expect in the sessions. You’ll meet the coach and get your questions answered about logistics and availability.
URL:https://self-compassion.org/event/coaching-discovery-session-12-03-2025/
CATEGORIES:Coaching: Discovery Session
ATTACH;FMTTYPE=image/webp:https://self-compassion.org/wp-content/uploads/2025/09/LifeCoacign-Logo-with-words.webp
LOCATION:https://zoom.us/j/96758648723
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251119T200000
DTEND;TZID=America/Chicago:20251119T203000
DTSTAMP:20251029T203833Z
CREATED:20250925T135136Z
LAST-MODIFIED:20251029T203833Z
UID:10000880-1763582400-1763584200@self-compassion.org
SUMMARY:Coaching Discovery Session
DESCRIPTION:These small-group informational sessions cover how 1:1 self-compassion-based life coaching works and what to expect in the sessions. You’ll meet the coach and get your questions answered about logistics and availability.
URL:https://self-compassion.org/event/coaching-discovery-session-11-19-2025/
CATEGORIES:Coaching: Discovery Session
ATTACH;FMTTYPE=image/webp:https://self-compassion.org/wp-content/uploads/2025/09/LifeCoacign-Logo-with-words.webp
LOCATION:https://self-compassion.org/event/coaching-discovery-session-11-19-2025/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251115T110000
DTEND;TZID=America/Chicago:20251115T141500
DTSTAMP:20251122T164618Z
CREATED:20241107T203649Z
LAST-MODIFIED:20251122T164618Z
UID:10000644-1763204400-1763216100@self-compassion.org
SUMMARY:Self-Compassion for Caregivers with Kristin Neff
DESCRIPTION:Most of us are quite practiced at being kind to others\, especially in caregiver roles.  Whether we have a high-needs child\, an elderly parent\, an ill partner\, or are a professional caregiver such as a doctor\, nurse\, therapist\, or teacher\, we know to give support and comfort to the people who need us.  But how many of us offer that same level of compassion to ourselves? \nIf our caring just goes one way – outward but not inward – we will eventually become drained and depleted.  Self-compassion is crucial for caregivers because it allows us to resource ourselves so that we can continue our good work in the world. \nThis workshop will present theory and research on the key role that self-compassion plays for caregivers. A variety of practices will be taught that can help you maintain equilibrium in difficult caregiving situations.  You will also explore how to meet your needs in a balanced and fulfilling manner. \nThe workshop is relevant for the general public as well as professional caregivers. \nCE Credits are available for live attendance to this workshop.  See details below. \n 
URL:https://self-compassion.org/event/self-compassion-for-caregivers-workshop-nov-15-2025/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/webp:https://self-compassion.org/wp-content/uploads/2024/11/SCC-Caregivers-Workshop-2.webp
ORGANIZER;CN="The Self-Compassion Community":MAILTO:SCCommunity@self-compassion.org
LOCATION:https://self-compassion.org/event/self-compassion-for-caregivers-workshop-nov-15-2025/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251112T193000
DTEND;TZID=America/Chicago:20251112T203000
DTSTAMP:20251114T235728Z
CREATED:20241102T122400Z
LAST-MODIFIED:20251114T235728Z
UID:10000615-1762975800-1762979400@self-compassion.org
SUMMARY:Conversation with Russell Kolts
DESCRIPTION:Russell Kolts\, PhD has gained international recognition for his research on compassion-based therapy\, which is a way to help clients develop self-compassion even when they feel they don’t deserve it.  His research also focuses on how to use self-compassion to work with anger and other intense human emotions. See his TedX talk on Anger\, Compassion\, and What It Means To Be Strong here.  He is the author of The Compassionate Mind Approach to Managing Your Anger\, The Anger Workbook\, and CFT Made Simple. \nJoin us for a conversation with Russell about Compassion Focused Therapy and also his work on how compassion for self and others can transform our relationship to anger and help us live a more fulfilling life.
URL:https://self-compassion.org/event/conversation-with-kristin-neff-and-russell-kolts-november-12-2025/
CATEGORIES:Guest Conversations
ATTACH;FMTTYPE=image/webp:https://self-compassion.org/wp-content/uploads/2024/10/Guest-Conversation-with-Russell-Kolts.webp
ORGANIZER;CN="The Self-Compassion Community":MAILTO:SCCommunity@self-compassion.org
LOCATION:https://self-compassion.org/event/conversation-with-kristin-neff-and-russell-kolts-november-12-2025/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251004T110000
DTEND;TZID=America/Chicago:20251004T120000
DTSTAMP:20251008T003133Z
CREATED:20241102T122042Z
LAST-MODIFIED:20251008T003133Z
UID:10000614-1759575600-1759579200@self-compassion.org
SUMMARY:Conversation with Sharon Salzberg
DESCRIPTION:Sharon Salzberg is a meditation pioneer\, world-renowned teacher\, and New York Times bestselling author. A trailblazer in bringing lovingkindness meditation to popular culture\, she has inspired generations of meditation teachers and wellness influencers over the past fifty years to be more self-compassionate. As a co-founder of The Insight Meditation Society in Barre\, MA\, Sharon has authored thirteen books\, including the bestselling Real Happiness and her seminal work\, Lovingkindness. \nIn 2023\, she released two new books: Real Life and Finding Your Way. Sharon’s popular podcast\, The Metta Hour\, has garnered seven million downloads\, featuring interviews with thought leaders (including Kristin) from the mindfulness and self-compassion movement. \nJoin us for a conversation as we explore Sharon’s insights into the role of self-compassion in her work and life.
URL:https://self-compassion.org/event/conversation-with-kristin-neff-and-sharon-salzberg-october-4-2025/
CATEGORIES:Guest Conversations
ATTACH;FMTTYPE=image/webp:https://self-compassion.org/wp-content/uploads/2024/10/Guest-Conversation-with-Sharon-Salzberg.webp
ORGANIZER;CN="The Self-Compassion Community":MAILTO:SCCommunity@self-compassion.org
LOCATION:https://self-compassion.org/event/conversation-with-kristin-neff-and-sharon-salzberg-october-4-2025/
END:VEVENT
END:VCALENDAR