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SUMMARY:Conversation with Ashley Kuchar
DESCRIPTION:Ashley Kuchar\, PhD is a former star college basketball player and the founder of Fail Better Training\, which teaches athletes\, coaches\, and professionals how to use self-compassion to improve their performance. Ashley completed her dissertation under the supervision of Kristin Neff at the University of Texas at Austin.  She developed the RESET resilience program\, an empirically supported self-compassion training program that was found to increase athlete adaptive coping and athletic performance. \nMany people in the business and sports world assume that self-compassion interferes with motivation and performance\, but building inner strength and acting as a wise supportive coach actually helps us achieve our full potential. \nJoin us for a conversation as we explore the research on self-compassion for athletes\, and Ashley’s impactful work in fostering resilience and well-being in sports and beyond!
URL:https://self-compassion.org/event/conversation-with-kristin-neff-and-ashley-kuchar-june-7-2025/
CATEGORIES:Guest Conversations
ATTACH;FMTTYPE=image/webp:https://self-compassion.org/wp-content/uploads/2024/10/Guest-Conversation-with-Ashley-Kuchar.webp
ORGANIZER;CN="The Self-Compassion Community":MAILTO:SCCommunity@self-compassion.org
LOCATION:https://self-compassion.org/event/conversation-with-kristin-neff-and-ashley-kuchar-june-7-2025/
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DTSTART;TZID=America/Chicago:20250614T110000
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SUMMARY:Teaching Teens Self-Acceptance and Coping through Self-Compassion\, with Karen Bluth
DESCRIPTION:In this workshop\, you will learn self-compassion tools that can be taught to teens to help them support themselves through challenging times. Through acquiring these vital coping skills\, teens learn how to be less self-critical and how to be their own inner coach or own best friend. Studies show that teens who learn how to be more self-compassionate report lower stress\, anxiety\, and depression – and even less suicidal thinking. An overview of this research will be presented in the workshop. The workshop will be fun and interactive – you will learn practical self-compassion skills by engaging in activities and exercises. Finally\, you will discover how to implement the self-compassion skills you have learned with the teens in your life. \nWho can benefit from this workshop? Parents\, educators\, social workers\, coaches\, counselors\, therapists\, or anyone who works with teens. CE credits are available\, see below for more information.
URL:https://self-compassion.org/event/teaching-teens-self-acceptance-and-coping-through-self-compassion-with-karen-bluth-june-14-2025/
CATEGORIES:Workshops
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ORGANIZER;CN="The Self-Compassion Community":MAILTO:SCCommunity@self-compassion.org
LOCATION:https://self-compassion.org/event/teaching-teens-self-acceptance-and-coping-through-self-compassion-with-karen-bluth-june-14-2025/
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DTSTART;TZID=America/Chicago:20250628T110000
DTEND;TZID=America/Chicago:20250628T130000
DTSTAMP:20250702T122741Z
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SUMMARY:Self-Compassion for the LGTBQ+ Community\, with James Rosser
DESCRIPTION:This workshop is offered on a sliding scale basis.  Pay what you can afford. \nThe LGBTQ+ community faces daily challenges in our world\, especially right now. Coming together as a community with our allies allows us to revisit the essential nature of our pride in who we are. \nThe kind of genuine pride we need is brought about by heartfelt self-compassion. This self-compassion comes from learning to gently\, kindly\, and lovingly show up for ourselves daily and knowing how to care for and love ourselves. We draw boundaries to protect ourselves (kindness)\, find others who are like us (common humanity)\, and see and speak what is true (mindfulness). We ask ourselves what we need and listen to the answer. We take steps to fulfill our longings (kindness) supported by knowledge of our authentic needs (mindfulness). Mindfulness and deep kindness help us envision the world we want to live in. The world we all need to live in.  We will celebrate the wisdom and artistry of our own LGBTQ+ siblings as they reflect on self-compassion. \nThis workshop will help people in the queer community find strength and self-acceptance while navigating unique challenges. You will learn powerful self-compassion practices tailored for LGBTQ+ experiences\, fostering resilience and authentic self-expression. \nWho can benefit from this workshop? Anyone who identifies as part of the queer community\, or else who is a parent of or works closely with LGBTQ+ people.
URL:https://self-compassion.org/event/self-compassion-for-the-lgbtq-community-with-james-rosser-june-28-2025/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/webp:https://self-compassion.org/wp-content/uploads/2024/11/SCC-SC-for-the-LBGT-Community-1.webp
ORGANIZER;CN="The Self-Compassion Community":MAILTO:SCCommunity@self-compassion.org
LOCATION:https://self-compassion.org/event/self-compassion-for-the-lgbtq-community-with-james-rosser-june-28-2025/
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