Talk at Umlauf Sculpture Gardens, Austin
September 24 @ 6:30 pm - 9:00 pm
A Night under One Sky. I will be speaking in the Umlauf Sculpture gardens at this special fundraising event for Interfaith Action of Central Texas (iACT). The talk will focus on the yin and yang sides of self-compassion. Yin self-compassion involves “being with” ourselves in a compassionate way, as we naturally do for our friends who struggle. Yang self-compassion involves taking action in the world to protect, provide and motivate ourselves – saying “no” to others who are hurting us, drawing our boundaries firmly; giving ourselves what we need to be fulfilled mentally, emotionally, physically and spiritually; and motivating ourselves to reach our goals or make needed changes. This yang energy is especially needed in our world today to stand up to social injustice.