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Shift Your Thinking Summit
October 21, 2017 @ 8:00 am - 5:00 pm
Kristin will be giving a talk about how self-compassion can help deal with the stress of parenting.
Amazon Bestseller and #1 New Release in Social Work
The Mindful Self-Compassion Workbook by Kristin Neff and Chris Germer: The seeds of self-compassion already lie within you—this workbook will help you uncover this inner resource and transform your life. Learn more from Kristin.