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5-Day Intensive Mindful Self-Compassion (MSC) Training, Kripalu, Stockbridge, MA

March 15, 2015 - March 20, 2015

This 5-day residential program is an intensive form of the internationally recognized, eight-session Mindful Self-Compassion (MSC) training developed by Christopher Germer and Kristin Neff. It is open to everyone, including professionals who wish to teach self-compassion to others. Participants will learn to: motivate yourself with kindness rather than criticism, understand the science of self-compassion, handle difficult emotions, transform challenging relationships, and teach self-compassion practices to others.

Learn more.

Details

Start:
March 15, 2015
End:
March 20, 2015
Event Category:
Website:
http://www.kripalu.org/program/view/MPSC-151/mindful_self_compassion_training

Venue

Kripalu Center for Yoga and Health
57 Interlaken Road
Stockbridge, MA 01262 United States
Phone
866.200.5203
View Venue Website

Organizer

Kripalu Center for Yoga and Health
Phone
866.200.5203
View Organizer Website