Mindful Self-Compassion: Core Skills Training, Santa Fe, NM

Participants of this two-day workshop will learn the core skills of the 8-week Mindful Self-Compassion (MSC) training, an empirically-supported program designed to cultivate self-compassion using meditation, daily life practices, lecture, group exercises and discussion. You will be provided with essential tools for treating yourself in a kind, compassionate way whenever you suffer, fail, or feel inadequate.  This workshop is relevant for the general public as well as practicing mental health professionals.

Sponsored by FACES Conferences

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