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Mindful Self-Compassion: Core Skills Training, Los Angeles, CA

Name: Mindful Self-Compassion: Core Skills Training, Los Angeles, CA
Start: 2015-10-01T00:00:00-06:00
End: 2015-10-02T23:59:59-06:00
Location: Unnamed Venue

October 1, 2015 - October 2, 2015

With Kristin Neff and Michelle Becker

Participants of this two-day workshop will learn the core skills of the 8-week Mindful Self-Compassion (MSC) training, an empirically-supported program designed to cultivate self-compassion using meditation, daily life practices, lecture, group exercises and discussion. You will be provided with essential tools for treating yourself in a kind, compassionate way whenever you suffer, fail, or feel inadequate. This workshop is relevant for the general public as well as practicing mental health professionals.

Details

Start:: October 1, 2015
End:: October 2, 2015
Event Category:: Workshops

Venue

Unnamed Venue

Los Angeles, CA