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Mindful Self-Compassion: Core Skills Training, Denver, CO

November 10, 2017 - November 11, 2017

With Kristin Neff and Chris Germer

Participants of this two-day workshop will learn the core skills of the 8-week Mindful Self-Compassion (MSC) training, an empirically-supported program designed to cultivate self-compassion using meditation, daily life practices, lecture, group exercises and discussion. You will be provided with essential tools for treating yourself in a kind, compassionate way whenever you suffer, fail, or feel inadequate. This workshop is relevant for the general public as well as practicing mental health professionals. CE hours available.

Sponsored by FACES Conferences

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Details

Start:
November 10, 2017
End:
November 11, 2017
Event Category: