Attend a live online session to learn the basics about what self-compassion is, how it will benefit your life, and most importantly, how to practice being kinder and more supportive to yourself. All sessions are taught by our highly trained Self-Compassion Community Mentors. An intro session is the perfect way to begin your self-compassion journey, or else to refresh and re-inspire your practice. This session is facilitated by James Rosser.
Designed specifically for people who are new to self-compassion or who want a short refresher on the core concepts, this session offers a gentle entry into the pillars of the practice. This session is led by James.
Attend a live online session to learn the basics about what self-compassion is, how it will benefit your life, and most importantly, how to practice being kinder and more supportive to yourself. All sessions are taught by our highly trained Self-Compassion Community Mentors. An intro session is the perfect way to begin your self-compassion journey, or else to refresh and re-inspire your practice. This session is facilitated by James Rosser.
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