TEACHER
FORMAT
Live Online via Zoom
RECORDING
30 day access
Attend a free, live, online introductory group session to learn the basics about how self-compassion can help overwhelmed parents take care of themselves and their children. Highlights will be given from Susan Pollak’s upcoming workshop (on May 3rd) which teaches parents how to use self-compassion to be more resilient and deal more effectively with the stressors of parenthood. It will also help parents model the skill of self-compassion for their children.
Who can benefit from this workshop? Parents of children of any age.
More information coming soon.
Sign up to receive a reminder email when tickets go on sale for upcoming events.
The session will be recorded. Within a day or two of the event, we will send all registrants a link to the recording, which you can review at your convenience for the next 30 days.
Once you register for the session, you will immediately receive a confirmation email.
Two weeks before the session, you will receive an email with details about the workshop and the Zoom link. Â
Two hours before the session, you will receive a reminder email with the Zoom link.
After the session, you will receive an email with a link to view the recording. Â
If you have questions, you can always email us at info@self-compassion.org
Our programs are designed to teach participants the tools needed to develop and cultivate a self-compassion practice. It is not a substitute for mental health care, personal therapy or medical treatment.
Personal safety and emotional wellbeing are the foundation of self-compassion training and you are primarily responsible for your own safety.
Teachers and facilitators are not expected or able to provide medical and/or psychological care. Course experiences may bring up challenging memories or feelings.
If you have a history with a serious mental health condition or other concerns you think may impact your ability to take this course, please contact us or your healthcare professional to determine if this course is right for you. Your personal contact information may be used in the event the teacher or facilitator reasonably determines a need to call emergency services on your behalf.
Participation is at the discretion of the teachers and facilitators at all times.
If, in the opinion of the teachers and facilitators, you are unable to participate productively and appropriately in the event you have registered for, you may be asked to discontinue.
Decisions of removal are to ensure that we provide the safest space possible for our participants and teachers.Â
Clinical psychologist and author
Susan Pollak, EdD, has been a clinical psychologist since 1988, both in private practice at in hospital settings. She is co-founder and senior teacher at the Center for Mindfulness and Compassion at Harvard Medical School, the president of the Institute for Meditation and Psychotherapy. She is the author of numerous books, including Self-Compassion for Parents.
Attend a free, live, online introductory group session to learn the basics about how self-compassion can help overwhelmed parents take care of themselves and their children. Highlights will be given from Susan Pollak’s upcoming workshop (on May 3rd) which teaches parents how to use self-compassion to be more resilient and deal more effectively with the stressors of parenthood. It will also help parents model the skill of self-compassion for their children.
Who can benefit from this workshop? Parents of children of any age.
More information coming soon.
COPYRIGHT © 2024 SELF-COMPASSION LLC, KRISTIN NEFF, ALL RIGHTS RESERVED. Terms of Use/Privacy Policy, Disclaimer
