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5-Day Mindful Self-Compassion Intensive, Netherlands

July 12 - July 17

This offering is an intensive version of the empirically-supported 8-week Mindful Self-Compassion (MSC) program, which combines the skills of mindfulness and self-compassion to enhance our capacity for emotional wellbeing. Program activities include short talks, experiential exercises, meditation, group discussion, and home practices. MSC is an opportunity to explore how we typically respond when difficulties arise in our lives and to learn tools for becoming a warm and supportive companion to ourselves.

This program is designed for members of the general public. Meditation experience is not necessary to participate in MSC. All are welcome!

Learn More

 

Venue

Mennorode conference hotel
Apeldoornseweg 185, 8075 RJ
Elspeet, Netherlands
+ Google Map
Phone:
+31 577 498 111
Website:
https://www.mennorode.nl/en/

Organizer

Centrum Voor Mindfulness
Phone:
+31 20 3206711
Email:
https://centrumvoormindfulness.nl/en/contact-us
Website:
https://centrumvoormindfulness.nl/en