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5-Day Intensive MSC Training, Big Sur, CA

August 14, 2015 @ 8:00 am - 5:00 pm

With Kristin Neff and Chris Germer

This 5-day residential program is an intensive form of the internationally recognized, eight-session Mindful Self-Compassion (MSC) training developed by Christopher Germer and Kristin Neff. It is open to everyone, including professionals who wish to teach self-compassion to others. Participants will learn to: motivate yourself with kindness rather than criticism, understand the science of self-compassion, handle difficult emotions, transform challenging relationships, and teach self-compassion practices to others.


August 14, 2015
8:00 am - 5:00 pm