Loading Events

« All Events

  • This event has passed.

5-Day Intensive Mindful Self-Compassion (MSC) Training, Kripalu, Stockbridge, MA

March 15, 2015 - March 20, 2015

This 5-day residential program is an intensive form of the internationally recognized, eight-session Mindful Self-Compassion (MSC) training developed by Christopher Germer and Kristin Neff. It is open to everyone, including professionals who wish to teach self-compassion to others. Participants will learn to: motivate yourself with kindness rather than criticism, understand the science of self-compassion, handle difficult emotions, transform challenging relationships, and teach self-compassion practices to others.

Learn more.

Details

Start:
March 15, 2015
End:
March 20, 2015
Event Category:
Website:
http://www.kripalu.org/program/view/MPSC-151/mindful_self_compassion_training

Venue

Kripalu Center for Yoga and Health
57 Interlaken Road
Stockbridge, MA 01262 United States
Phone:
866.200.5203
Website:
http://www.kripalu.org/

Organizer

Kripalu Center for Yoga and Health
Phone:
866.200.5203
Website:
http://www.kripalu.org/