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Mindful Self-Compassion Core Skills: Madison

April 27 - April 28

Participants of this two-day workshop will learn the core skills of the 8-week Mindful Self-Compassion (MSC) training, an empirically-supported program designed to cultivate self-compassion using meditation, daily life practices, lecture, group exercises and discussion. You will be provided with essential tools for treating yourself in a kind, compassionate way whenever you suffer, fail, or feel inadequate. This workshop is relevant for the general public as well as practicing mental health professionals. CE hours available.

Sponsored by Center for Mindful Self-Compassion

LEARN MORE.

Details

Start:
April 27
End:
April 28
Event Category:
Website:
https://www.regonline.com/2dayMSCworkshopMadison

Venue

Holy Wisdom Monastery
4200 County Road M
Middleton, WI 53562 United States