Coming this summer; pre-order now!
The Mindful Self-Compassion Workbook by Kristin Neff and Chris Germer: The seeds of self-compassion already lie within in you—this workbook will help you uncover this inner resource and transform your life.
Dr. Kristin Neff
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To find out more about the procedure for becoming a teacher of MSC, please see the University of California at San Diego Center for Mindfulness.